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Dr. Oz | S6 | Ep 61 | Vital Vitamin D: Why It's Essential for Your Health | Full EpisodeIn this episode, join Dr. Oz as he helps us understand why Vitamin D ...
27 sie 2023 · Fatigue, depression, frequent colds, allergies, asthma, painful bones, and eczema are just a few of the 14 signs of vitamin D deficiency. Nearly 66% of people in the U.S. have insufficient levels of vitamin D. Unnecessary fear of the sun may be the most important (and fixable) contributing factor to low vitamin D levels.
Fourteen signs of vitamin D deficiency include: Aching muscles: They can be a sign of vitamin D deficiency because this nutrient is essential for keeping your muscles healthy. Without vitamin D, your muscles may become weak and achy. Binge eating: A sign of vitamin D deficiency is binge eating.
Both hypocalcemia and hyperparathyroidism, if severe, can cause symptoms, including muscle weakness and cramps, fatigue and depression.
On completion of this article, you should be able to (1) recognize patients at risk for vitamin D deficiency, (2) optimally use and interpret serum vitamin D testing, and (3) determine the optimal vitamin D therapy required to treat or prevent vitamin D deficiency in adults.
26 wrz 2023 · Do You Have a Vitamin D Deficiency? Vitamin D benefits your bones, muscles, immunity, and more. Here’s how to know if your levels are lacking, and what you can do about it. Updated Sep...
8 lis 2023 · 14 Deficiency Signs/Symptoms. Excess Symptoms. Risk Factors. Skin Color & Weight. Sun Exposure. Diagnosis. Treatment. Prevention. What are the vitamin D recommended daily allowances? Only 20% of our vitamin D is meant to come from our diet with the remaining 80% provided by our skin from UV-B exposure to the sun.
