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  1. 1 sty 2023 · A 2022 study found that coffee drinkers were less likely to develop irregular heartbeats, cardiovascular disease, heart-related deaths, and deaths from any cause over a 12-year period, compared with people who did not drink coffee.

  2. 19 mar 2022 · High intake of boiled, unfiltered coffee has been associated with mild increase in cholesterol levels. The bottom line? Your coffee habit is probably fine and may even have some benefits. But if you have side effects from coffee, such as heartburn, nervousness or insomnia, consider cutting back.

  3. Hu said that moderate coffee intake—about 2–5 cups a day—is linked to a lower likelihood of type 2 diabetes, heart disease, liver and endometrial cancers, Parkinson’s disease, and depression. It’s even possible that people who drink coffee can reduce their risk of early death.

  4. 23 lut 2023 · Coffee does more than boost your energy. A few daily cups of coffee may also lower your risk of type 2 diabetes and depression, support weight management, and help you live a longer life.

  5. In the past, coffee was associated with increased health risks. But research from the last decade finds that drinking coffee may actually benefit your health. Caffeine is the most popular...

  6. 16 lut 2019 · These two reports provide both novel and confirmatory insight into mechanisms by which coffee might be impacting health and further demonstrate the power of high-throughput omic technologies in the nutrition field.

  7. Coffee is one of the most popular beverages worldwide; however, its impact on health outcomes and adverse effects is not fully understood. The current review aims to establish an update about the benefits of coffee consumption on health outcomes highlighting its side effects, and finally coming up with an attempt to provide some recommendations ...

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