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3 lut 2014 · What does Psychology mean? Where does it come from? Hank gives you a 10-minute intro to one of the more tricky sciences and talks about some of the big names in the development of the field.
9 lut 2024 · Confront Distressing Emotions: The Ultimate Titrated Solution For Clients. When a client hits a roadblock in therapy, it’s sometimes because they’re actively trying to avoid stirring up (or ...
7 gru 2022 · This video gives brief advice on what you can do to help cope with memories that are very scary or distressing, and where you can turn to for support. For more information about PTSD, please...
An unexpected and troublesome feature of being human is that we feel so much more than we spontaneously realise we feel. There are emotions coursing through ...
1 gru 2023 · Feelings are impersonal: how to practice emotional detachment. Buy my book, "The Value of Others" Ebook: https://amzn.to/460uGrA Audiobook: https://amzn.to/3YfFwbx Paperback: https://amzn.to ...
11 sie 2014 · So, it turns out we have an easy time reading emotions in facial expressions, but emotions can straight up kill us! In this episode of Crash Course Psycholog...
19 cze 2019 · I’ve talked about dialectical behavior therapy or DBT as the best treatment for borderline personality disorder. But modified forms of DBT can be helpful for...
