Search results
7 gru 2022 · This video gives brief advice on what you can do to help cope with memories that are very scary or distressing, and where you can turn to for support....more. When young people go through...
28 sie 2023 · The Most Distressing Images series has been one that’s been very well liked on this channel. In this series, I cover some unnerving, creepy, & uncanny images from r/distressingmemes.
19 lip 2021 · Positive coping strategies can help achieve psychological balance if you have to view disturbing, explicit, or graphic imagery. Planning where, when, and how to view graphic imagery can...
When a person has trouble internalizing cognitive changes, it is also helpful to use imagery (5). The process for using an imagery intervention is as follows: (1) Provide education about imagery, (2) Help clients elicit their images, and (3) Change and replace unhelpful or distressing images.
The uncertainty and challenges associated with health problems can be particularly distressing. When do I know if I am experiencing distress? Recognising the signs of distress can help you address it before it worsens.
20 lip 2020 · Pictures of Peace. Research has shown that looking at pictures of greenery makes people feel calmer. Find a picture of a scene in nature that makes you feel calm, and bring it up on your...
Repression, Psychology*. Distressing intrusive images commonly occur in anxiety. Worry may function to reduce the emotional power of intrusive imagery, but this also prevents emotional processing. As worry is a future-orientated process, suppression of intrusive future imagery could be particularly pertinent to generalized ….
