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I3C is an unstable compound in acidic conditions and undergoes rapid oligomerization to form a mixture of acid condensation products, with 3,3’-diindolylmethane (DIM) being the predominant compound.6 However, human feeding studies reveal that, after subjects ingest I3C, DIM is the only detectable I3C-derived compound in plasma.7 Scientists ...
Indole-3-carbinol (I3C) and 3,3′-diindolylmethane (DIM) are heterocyclic and bioactive chemicals found in cruciferous vegetables like broccoli, cauliflower, cabbage, and brussels sprouts. They are synthesized after glycolysis from the glucosinolate structure.
24 wrz 2024 · Diindolylmethane (DIM) is a compound derived from the chemical indole-3-carbinol found in cruciferous vegetables like broccoli and Brussels sprouts. DIM plays a role in estrogen metabolism and has been studied for its role in reducing the risk of certain hormone-related cancers.
3,3′-Diindolylmethane (DIM) is a compound derived from the digestion of indole-3-carbinol, found in cruciferous vegetables, such as broccoli, Brussels sprouts, cabbage and kale. [1]
4 sie 2020 · Introduction. Cruciferous vegetables such as Brussels sprouts, broccoli, kale, cabbage, and cauliflower are rich sources of dietary bioactive compounds, namely, indole-3-carbinol (I3C) and its major metabolite 3,3ʹ-diindolylmethane (DIM).
10 kwi 2024 · By understanding the uses, benefits, dosage and potential side effects of DIM supplements, you can make informed decisions to support your overall health and well-being. DIM supplements offer promising potential benefits for hormonal balance, prostate health, breast health and acne management.
