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  1. • Sets practice schedule. • Sets workout groups and criteria for advancement. • Attends highest level of competition and sees that all swim meets are attended by a team coach.

  2. Des Moines Swimming Federation Home. Reaching swimmers' potential at every turn. When is practice today? Check the Practice Calendar. Our Coaches Team Events Team News Join DMSF! Practice Calendar. Latest News. March 2024 Newsletter. Mar 17, 2024. Catch a wrap-up of short course championship season and get ready for long course.

  3. Des Moines Swimming Federation’s calendar, showing Events, Practices, Lessons and more.

  4. Note-Practice Swim Times are not allowed between class breaks. Also, practice swim times are only available when lessons are in session. FREE SWIM PRACTICE TIMES (FALL 2024) • Mondays, 7:00-8:00 p.m. • Fridays, 5:00-6:00 p.m. • Saturdays, 11:30 a.m.-1:00 p.m. *Check our schedule page for the most recent practice times, if later than Fall ...

  5. Des Moines Swimming Federation (DMSF) is a 503(c) not for profit organization, bringing together swimmers throughout Des Moines and the metro area for the purpose of reaching their swimming goals in a team atmosphere. DMSF has a long history of success as one of the oldest swim clubs in the state of Iowa.

  6. Our swim lessons are the perfect way to introduce members of all ages to water in a safe and supportive environment. Swim lessons are based on skill level to ensure that all participants learn water safety and swimming skills at the appropriate difficulty.

  7. Practice Schedules – South Des Moines Seahawks. Practices are Monday-Saturday each week of season. Swimmers should attend the practice time they registered for in advance of season. Current Season is Winter 2019-20 Roster. Practice Days & Times. Novice/Intermediate Swimmers. Tues/Thurs 6:00-7:00PM & Sat 11:30AM-12:30PM OR.

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