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Vitamins and minerals are substances that are found in foods we eat. Your body needs them to work properly, so you grow and stay healthy. When it comes to vitamins, each one has a special role to play. For example: Vitamin D in milk helps your bones. Vitamin A in carrots helps you see at night. Vitamin C in oranges helps your body heal if you ...
Vitamins Infographic for Kids. eating your Vitamin is also called retinol. It is necessary for healthy vision and also helps create strong bones and teeth, as well as a strong immune system. You don't need much of them, but you can't live without them.
Vitamins are nutrients that humans need in order to grow, reproduce, and be healthy. Only two vitamins are made in the human body. People get most of the vitamins they need from food or vitamin pills. Scientists have identified 13 vitamins: A, eight B vitamins, C, D, E, and K.
25 lis 2020 · Nearly a third of young US children take multivitamin/mineral (MVM) dietary supplements, yet it is unclear how formulations compare with requirements.
25 paź 2024 · What are vitamins? What are the two main groups of vitamins? What are sources for vitamins? What common diseases are caused by a vitamin deficiency? What are the vitamin requirements in human beings? vitamin, any of several organic substances that are necessary in small quantities for normal health and growth in higher forms of animal life.
There are 13 different types of vitamins that are essential for our health and wellbeing. Below, we’ve created a handy list of these 13 types of vitamins, along with useful info about why our bodies need them and where we can get them from: Vitamin A:
Vitamins are organic compounds (meaning they contain Carbon) and they are vital nutrients that organisms require in limited amounts. Just like other essential nutrients, vitamins must be obtained from the diet since the organism can not make them (or can not make enough of them) for survival.
