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27 wrz 2021 · Nutritional data for açaí berries is limited and is only provided by the USDA for products containing the fruit. Açaí puree contains 60 calories per servings, 2g of protein, 6g of carbohydrates, and 5g of fat.
25 paź 2024 · For reference, an acai bowl at Jamba Juice, which is an acai blend (acai, berries, soy milk, bananas) topped with fruit, granola, honey and coconut, is 520 calories and contains 65 g of sugar, the majority of it added sugar.
The Acai Primo bowl contains 520 calories, with 11 grams of fat and 8 grams of protein. It also has 11 grams of fiber and a considerable amount of sugar: 65 grams. (Image: Jamba Juice) Fresh Healthy Cafe. The acai version of this smaller chain’s “Power Bowls” contains 510 calories, with 10 grams of fat and 4 grams of protein.
2 sie 2024 · Registered dietitians explain what açai is, the health benefits they provide, side effects and how to make an acai smoothie bowl.
1 salad of salad, raspberry acai (Eat Smart) contains 200 Calories. The macronutrient breakdown is 60% carbs, 30% fat, and 10% protein. This is a good source of fiber (21% of your Daily Value), vitamin a (50% of your Daily Value), and vitamin c (67% of your Daily Value).
21 lip 2023 · Acai is an incredibly nutrient-dense fruit that’s low in carbohydrates and high in fiber, heart-healthy fats, and essential vitamins and minerals. A 3.5-ounce (100-gram) serving of frozen acai pulp provides the following nutrients (1, 2, 3, 4, 5): Calories: 60-70; Carbohydrates: 5 grams; Fiber: 4 grams; Sugars: <0.5 grams; Protein: 2 grams ...
14 lip 2024 · An acai bowl is a smoothie bowl that originated in Brazil, featuring a thick puree made from acai berries. The bowl is topped with various ingredients like sliced fruit and berries, granola, coconut. and almond butter.
