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  1. 3 paź 2023 · 10. Aspartame. Aspartame is the prominent ingredient in many zero-calorie sweeteners and one of the most widely studied artificial sweeteners on the market. It is around 180-200 times sweeter...

  2. 13 paź 2020 · This 2018 scientific article shows that Splenda may promote gut dysbiosis, which is when you have more harmful bacteria in your gut than beneficial bacteria. Splenda may double your risk of developing Crohn’s disease, an inflammatory bowel disease (IBD).

  3. 16 paź 2016 · Maybe you use a sweetener such as sucralose (brand name Splenda) in your morning coffee, or you might reach for a can of diet soda that contains aspartame to help quench your thirst. But you might be wondering about using sugar substitutes when you cook or bake.

  4. The chart below shows the safe limit for each sweetener and the amount a person would need to consume to equal that limit based on its sweetness intensity.

  5. 5 lip 2023 · Splenda, the popular artificial sweetener, does not contain sucralose-6-acetate. Here's how that changes the interpretation of recent research that says Splenda can damage your DNA.

  6. 12 lip 2023 · Is Sucralose Healthy? Since its introduction around 20 years ago, millions of people have turned to Splenda as a way to enjoy some of their favorite sweets with fewer calories. By making a simple...

  7. 5 sie 2024 · You should not use aspartame if you have phenylketonuria (PKU), as your body cannot digest phenylalanine, a protein in aspartame. Sweet and Low (saccharin): The FDA states that saccharin—the oldest artificial sweetener—is a safe substitute for sugar.