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Eating no more than 1-2 small raw apricot seeds is recommended due to the risk of cyanide poisoning. Children should avoid apricot seeds altogether.
20 kwi 2018 · From the Experts: Are Apricot Seeds Really Dangerous? When we connected with our expert Nutritionist, Dr. Rupali Dutta, she explained, "Apricot seed contains a toxic chemical called amygdalin...
Apricot kernels are also sometimes consumed, but no more than 2 small apricot kernels or half of a large apricot kernel should be taken daily. Consuming larger amounts is likely unsafe.
27 kwi 2016 · A naturally-occurring compound called amygdalin is present in apricot kernels and converts to cyanide after eating. Cyanide poisoning can cause nausea, fever, headaches, insomnia, thirst, lethargy, nervousness, joint and muscle various aches and pains, and falling blood pressure.
28 lut 2024 · Currently, there is no evidence to support that eating apricot seeds, or kernels, can help treat cancer. Apricot kernels may also contain chemicals that have the potential to be harmful to...
23 lis 2022 · Apricot seeds contain amygdalin, which is converted into cyanide in the body. Studies have shown that eating no more than 1-2 raw apricot seeds is safe; anything more than that is not recommended due to the risk of cyanide poisoning.
11 cze 2024 · Some experts say it’s a bad idea for adults to eat more than a few really small ones. Children shouldn’t eat apricot seeds. They may get sick if they eat more than half a seed.
