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17 wrz 2021 · Male drivers, alcohol/drug use, exceeding the speed limit, under-maintained vehicles, night-time driving, and poor road and traffic management are factors increasing the severity of an event.
10 lut 2023 · Driving at night can come with its fair share of safety concerns, especially if you're traveling solo. Follow these tips to stay safe on the road.
25 lip 2021 · Healthy snacks give you fuel without the risk of a sugar crash or carb coma, and mitigate the dangers of a road trip at night. One of the biggest side effects of dehydration is fatigue, so drink plenty of water to keep energy levels up without the crash that can come from sugary drinks.
29 sie 2023 · Nighttime is when our bodies naturally crave rest, leading to an increased risk of driver fatigue and drowsiness. Driving while fatigued can severely impair your reaction times, attentiveness, and decision-making abilities. Before setting out on a night road trip, ensure you are well-rested.
Road users who are impaired by alcohol have a significantly higher risk of being involved in a crash. Enacting and enforcing strong drink-driving laws and low blood alcohol concentration limits via sobriety checkpoints and random breath testing will help to turn the tide.
8 mar 2024 · Avoid caffeine and alcohol before bed: Caffeine can disrupt your sleep, so it’s best to avoid caffeinated foods and drinks in the late afternoon or evening. Alcohol before bedtime can also cause sleep disruptions during the night. You may also want to avoid other fluids to cut down on nighttime trips to the bathroom.
2 lis 2020 · Minimize distractions, such as fiddling with the radio or a phone, eating, or drinking. Stay alert to the road and other drivers. Pull over if you need to check directions, make a call, send a text, or just need a break or a nap, especially on longer trips.
