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Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.
13 maj 2024 · You can use a calculator to find out how many calories you burn each day. Or scan these average calorie numbers for men to see how much energy you use each day and how many calories you should consume to maintain your weight.
Use the TDEE calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day. This calorie calculator will also display your BMI , BMR , Macros & many other useful statistics!
25 kwi 2024 · You burn calories daily when you move around, exercise, and do your daily tasks. Most female adults need 1,600–2,200 calories per day . Most male adults need 2,200–3,000 calories per day.
Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or cycling). To estimate the calories consumed each day, use our Calorie Calculator. Calorie Burned by Distance Calculator.
Calculate your Total Daily Energy Expenditure (TDEE) with our comprehensive TDEE Calculator. Discover your daily calorie burn, BMR, BMI, LBM, FBM, and more to optimize your fitness goals.
The daily calorie intake calculator estimates your daily calories requirements in order to maintain, lose or gain weigh based on your BMR (weight, height, age and gender) and physical exercise level.
