Yahoo Poland Wyszukiwanie w Internecie

Search results

1. www.webmd.com › diet › calories-chartNumber of Calories Needed to Lose, Maintain, and Gain Weight -...

   www.webmd.com › diet › calories-chart

   • Zapisane w pamięci cache

   23 sty 2024 · On average, women need about 1,600 to 2,400 calories each day, and men need 2,000 to 3,000 calories a day -- based on age and activity level. If you figure out that you need 2,000 calories per...

2. www.mayoclinic.org › healthy-lifestyle › weight-lossCalorie calculator - Mayo Clinic

   www.mayoclinic.org › healthy-lifestyle › weight-loss

   • Zapisane w pamięci cache

   Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.

3. www.healthline.com › nutrition › how-many-calories-per-dayHow Many Calories Should You Eat Per Day to Lose Weight? -...

   www.healthline.com › nutrition › how-many-calories-per-day

   • Zapisane w pamięci cache

   25 kwi 2024 · This calculator estimates the number of calories you should eat daily to maintain your weight based on your age, size, sex, and activity level. You can adjust this number based on your goals if...

4. health.clevelandclinic.org › how-many-calories-a-day-should-i-eatHow Many Calories Should You Eat in a Day? - Cleveland Clinic...

   health.clevelandclinic.org › how-many-calories-a-day-should-i-eat

   • Zapisane w pamięci cache

   1 kwi 2024 · Most adults should consume between 1,600 and 3,000 calories per day, but it depends on factors like age.

5. www.healthline.com › nutrition › calories-for-a-healthy-65-year-old-womanHow Many Calories Does a Healthy 65-Year-Old Woman Need?

   www.healthline.com › nutrition › calories-for-a-healthy-65-year-old-woman

   • Zapisane w pamięci cache

   31 mar 2021 · In general, average healthy women over 60 should consume 1,600–2,200 calories to maintain their weight and stay healthy. Women who are more active should stay on the higher end of their...

6. www.nia.nih.gov › health › healthy-eating-nutrition-and-dietHow Much Should I Eat? Quantity and Quality - National Institute...

   www.nia.nih.gov › health › healthy-eating-nutrition-and-diet

   • Zapisane w pamięci cache

   Getting the proper nutrients and eating the right amount for your weight and activity level can contribute to healthy aging. This article provides suggestions for how older adults can get the nutrients they need within a recommended daily number of calories.

7. www.verywellfit.com › how-many-calories-do-i-eat-every-day-3496387How Many Calories Does the Average Person Need Daily? - Verywell...

   www.verywellfit.com › how-many-calories-do-i-eat-every-day-3496387

   • Zapisane w pamięci cache

   30 sie 2024 · The USDA recommends average daily calorie intakes for men and women that vary based on factors including age, weight, height, and level of physical activity.