Yahoo Poland Wyszukiwanie w Internecie

Search results

1. www.mayoclinic.org › healthy-lifestyle › weight-lossCalorie calculator - Mayo Clinic

   www.mayoclinic.org › healthy-lifestyle › weight-loss

   • Zapisane w pamięci cache

   Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.

2. www.webmd.com › diet › calories-chartNumber of Calories Needed to Lose, Maintain, and Gain Weight -...

   www.webmd.com › diet › calories-chart

   • Zapisane w pamięci cache

   23 sty 2024 · On average, women need about 1,600 to 2,400 calories each day, and men need 2,000 to 3,000 calories a day -- based on age and activity level. If you figure out that you need 2,000 calories...

3. www.healthline.com › nutrition › how-many-calories-per-dayHow Many Calories Should You Eat Per Day to Lose Weight? -...

   www.healthline.com › nutrition › how-many-calories-per-day

   • Zapisane w pamięci cache

   25 kwi 2024 · In general, a female should limit their caloric intake to 1,500 or less in order to lose 1lb per week. The average male should eat 2,000 calories a day to lose this amount.

4. www.verywellfit.com › how-many-calories-do-i-eat-every-day-3496387How Many Calories Does the Average Person Need Daily? - Verywell...

   www.verywellfit.com › how-many-calories-do-i-eat-every-day-3496387

   • Zapisane w pamięci cache

   30 sie 2024 · The USDA recommends average daily calorie intakes for men and women that vary based on factors including age, weight, height, and level of physical activity.

5. health.clevelandclinic.org › how-many-calories-a-day-should-i-eatHow Many Calories Should You Eat in a Day? - Cleveland Clinic...

   health.clevelandclinic.org › how-many-calories-a-day-should-i-eat

   • Zapisane w pamięci cache

   1 kwi 2024 · Most adults should consume between 1,600 and 3,000 calories per day, but it depends on factors like age.

6. www.fatsecret.com › DefaultRecommended Daily Calorie Intake Calculator - FatSecret

   www.fatsecret.com › Default

   • Zapisane w pamięci cache

   fatsecret calculates your Recommended Daily Intake or RDI to give you a daily calorie target to consume to achieve your goal weight. Your RDI is calculated based on your unique factors including your age, weight, activity level and desired goal weight.