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This calculator estimates the daily calories needed for teenagers based on their age, gender, weight, height, and activity level. How to Use. Enter your age (13-19 years). Select your gender. Enter your weight in kilograms. Enter your height in centimeters. Select your activity level from the dropdown. Click on the “Calculate” button to see ...
5 dni temu · Here’s a comprehensive table outlining recommended daily maintenance calorie intake for teens based on age, gender, and activity level. These values serve as general guidelines to help teens maintain their current weight.
This calculator helps estimate the number of calories a teenager needs per day based on their age, gender, height, weight, and activity level. Steps: Enter the age in years. Select the gender. Enter the height in centimeters (cm). Enter the weight in kilograms (kg). Select the closest activity level that matches your lifestyle.
14 sty 2023 · To track calories in Google Sheets, you can use the free calorie tracker shared in this article. This spreadsheet allows you to track your daily calorie intake and see how many calories you have left to eat for the day.
This Daily Caloric Needs Calculator for Teens is designed to help teens and their guardians easily estimate their daily caloric requirements based on age, gender, weight, height, and activity level.
Use the calorie calculator to determine how many calories you need in a day to maintain your weight, your daily caloric intake needs, or how many calories you need to burn to lose weight.
This calorie calculator for teens will help you determine your daily calorie needs based on your age, gender, weight, height, and activity level.
