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6 dni temu · Calculate Maintenance Calories. Here’s a comprehensive table outlining recommended daily maintenance calorie intake for teens based on age, gender, and activity level. These values serve as general guidelines to help teens maintain their current weight. Explanation of Table.
This calculator estimates the daily calories needed for teenagers based on their age, gender, weight, height, and activity level. How to Use. Enter your age (13-19 years). Select your gender. Enter your weight in kilograms. Enter your height in centimeters. Select your activity level from the dropdown. Click on the “Calculate” button to see ...
This Daily Caloric Needs Calculator for Teens is designed to help teens and their guardians easily estimate their daily caloric requirements based on age, gender, weight, height, and activity level.
6 dni temu · Calorie Calculator for 13-Year-Olds. Weight (kg): Height (cm): Gender: Activity Level: Calculate Daily Caloric Needs. Here’s a comprehensive table outlining recommended daily calorie intake for 13-year-olds based on gender and activity level. These values serve as general guidelines to help support growth and maintain energy balance.
Use the calorie calculator to determine how many calories you need in a day to maintain your weight, your daily caloric intake needs, or how many calories you need to burn to lose weight.
This tool helps teens calculate their daily calorie needs based on their age, gender, weight, height, and activity level.
Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.
