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This calculator estimates the daily calories needed for teenagers based on their age, gender, weight, height, and activity level. How to Use. Enter your age (13-19 years). Select your gender. Enter your weight in kilograms. Enter your height in centimeters. Select your activity level from the dropdown. Click on the “Calculate” button to see ...
5 dni temu · Maintenance Calorie Calculator for Teens. Age (years): Weight (kg): Height (cm): Gender: Activity Level: Calculate Maintenance Calories. Here’s a comprehensive table outlining recommended daily maintenance calorie intake for teens based on age, gender, and activity level.
This Daily Caloric Needs Calculator for Teens is designed to help teens and their guardians easily estimate their daily caloric requirements based on age, gender, weight, height, and activity level.
Use our calorie-intake calculator to determine your daily caloric needs based on your height, weight, age and activity level. In addition to determining the calories needed to maintain weight, use this as a calorie burner calculator and figure out how many calories you need to burn in order to drop pounds.
The MyPlate Plan* shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your: Age. Sex. Height. Weight. Physical activity level. To get started, click on the "Start" button.
This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
