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5 dni temu · Maintenance Calorie Calculator for Teens. Age (years): Weight (kg): Height (cm): Gender: Activity Level: Calculate Maintenance Calories. Here’s a comprehensive table outlining recommended daily maintenance calorie intake for teens based on age, gender, and activity level. These values serve as general guidelines to help teens maintain their ...
This calculator estimates the daily calories needed for teenagers based on their age, gender, weight, height, and activity level. How to Use. Enter your age (13-19 years). Select your gender. Enter your weight in kilograms. Enter your height in centimeters. Select your activity level from the dropdown. Click on the “Calculate” button to see ...
This calorie calculator for teens will help you determine your daily calorie needs based on your age, gender, weight, height, and activity level.
How to Use the Teen Calorie Calculator: This calculator helps estimate the number of calories a teenager needs per day based on their age, gender, height, weight, and activity level. Steps: Enter the age in years. Select the gender. Enter the height in centimeters (cm). Enter the weight in kilograms (kg).
This tool helps teens and their parents calculate the estimated daily caloric needs based on the teenager's age, gender, height, weight, and activity level.
A calorie calculator will help you estimate the number of calories you need for daily maintenance, weight loss, or weight gain by considering your age, sex, height, weight, and activity level. Counting calories is a key component of self-monitoring and allows you to track your behaviors and progress in order to meet your health and fitness goals.
Estimate daily calories needed to maintain calorie balance based on person's height, weight, gender and age at four different levels of physical activity