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Whether you have a fully-fledged garage gym, or only a pair of jump ropes – we’ve built a list of WODs you can do virtually anywhere, without any equipment or gear. Here’s our list of 20 CrossFit WODs you can do at home.
26 cze 2020 · Try these 15 CrossFit WODs—workouts, for those uninitiated—at home to get fit without extra equipment or spending extra time in the gym.
18 lut 2024 · You can still get a great Crossfit workout in if you don't belong to a box or can't make it. We have 30 of them listed from easiest to hardest.
CrossFit Games Open WODs. The CrossFit Games Open (a.k.a: CrossFit Open or just The Open) is the annual online competition where any CrossFit athlete at any fitness level can see how they perform compared to others in their gym, city, state, country, and around the world.
20 maj 2020 · Whether you're new to CrossFit or can't make it to the box, these home CrossFit workouts are modifiable, beginner-friendly and require little equipment.
30 cze 2017 · The 15 Best CrossFit WODs For Beginners. When a first-time CrossFitter walks into your box, they may be intimidated by the sport's tough reputation. You can use these 15 basic CrossFit WODs to ease their way into this ultra-fit lifestyle.
4 lip 2023 · Our Fitness Editors Go-To Hotel Room WOD. Requires: Bodyweight. MH says: Wherever you find yourself, home or away, this workout is the perfect way to get your muscle-swelling fitness hit.
