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22 cze 2023 · Cremini mushrooms are tasty, nutritious, and they may have some health benefits too. This article examines what these mushrooms are, their nutrition profile, and what the research says about their potential benefits.
26 lip 2021 · Cremini mushrooms (aka baby bellas) are a great low calorie, fat-free source of lots of important nutrients. Here's the breakdown of cremini mushrooms' nutrition and their biggest...
19 wrz 2022 · Crimini mushrooms provide carbohydrates and protein, but don’t have any fat. They’re low in calories and contain small amounts of calcium and iron along with even smaller amounts of vitamins...
13 lis 2022 · Cremini mushrooms are brown, small to medium-sized mushrooms that are related to portobellos and white button mushrooms. Benefits of cremini mushrooms include reducing inflammation; helping prevent cancer or heart disease; supplying high levels of B vitamins , antioxidants and phytonutrients, like CLA and L-ergothioneine; and providing selenium ...
19 sty 2023 · Cremini mushrooms are simply the slightly more mature version of the common white button mushroom. You might see them referred to as brown mushrooms, Italian mushrooms, or baby bella mushrooms. But all of these names refer to the same thing; namely, cremini mushrooms.
A pie chart showing the macro nutrient components for Raw Cremini Mushrooms. This food consists of 93% water, 2.5% protein, 4.3% carbs, 0.1% fat, and 0% alcohol.
Nutrition. 4 raw crimini mushrooms (80 g): 18 calories; 0 grams of fat; 3 grams of carbohydrate ; 2 grams of protein; 0.08 mcg of vitamin D; 25.52 mcg of vitamin D (UV-exposed crimini mushrooms)
