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Potassium --mg Phosphorus --mg *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
- Nutrition Facts for Dried Cranberries, Craisins 50% less sugar - myfooddata
Nutrition Facts for Dried Cranberries, Craisins 50% less...
- Nutrition Facts for Dried Cranberries, Craisins 50% less sugar - myfooddata
30 cze 2024 · Raw cranberries (fresh or frozen) are high in nutritional value and fiber while being low in carbohydrates and calories. Dried cranberries (often known as "Craisins," a brand name), however, can be quite different. Since cranberries are so tart, most dried versions have added sugar.
A 1/4 cup of original Craisins contains 130 calories and no fat. That's a pretty high number of calories for such a small amount of food, and too many calories can hinder weight loss or lead to weight gain. The flavored Craisins -- blueberry, cherry and pomegranate -- also have 130 calories and no fat in each 1/4-cup serving.
Nutrition Facts for Dried Cranberries, Craisins 50% less sugar - View calories, protein, carbs, fats, vitamins, minerals, and more.
Dietary Fiber 2.1g 8%. Sugars 29g. Protein 0.1g. Vitamin D 0mcg 0%. Calcium 3.6mg 0%. Iron 0.2mg 1%. Potassium 19.6mg 0%. Caffeine 0mg. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Calories, fat, protein, and carbohydrate values for for 100 G Dried Cranberries and other related foods.
Dietary Fiber 2.1g 8%. Sugars 29g. Protein 0.1g. Vitamin D 0mcg 0%. Calcium 3.6mg 0%. Iron 0.2mg 1%. Potassium 19.6mg 0%. Caffeine 0mg. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
