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There were different dosages used in the studies: 300 milligrams (mg) of CoQ10 (n = 5), 100 mg of coenzyme Q10 (n = 4), 200 mg of CoQ10 (n = 2), 90 mg of CoQ10 (n = 2), 250 mg of CoQ10 (n = 1), 120 mg of CoQ10 (n = 1), and 30 mg of coenzyme Q10 (n = 1).
CoQ10 has properties related to bioenergetic and antioxidant activity; thus, it is intimately involved in energy production and in the prevention of peroxidative damage to membrane phospholipids and of free radical-induced oxidation.
1 sty 2015 · We conclude that coenzyme Q10 and especially ubiquinol can have a beneficial effect on physical performance provided it is given in an appropriate form, adequate dosage and time of...
1 kwi 2024 · CoQ10 supplementation for less than two weeks significantly decreased CK, LDH, and MDA levels, as per subgroup analysis. When considering intervention dosage, ≤200 mg of CoQ10 significantly decreased MDA and LDH levels, whereas dosages exceeding 200 mg appeared more effective in CK level reduction.
26 kwi 2022 · The impact of CoQ 10 in the prevention of muscle injury should lie mainly in its antioxidant and anti-inflammatory action, its protective action on mitochondria and DNA and its modifying effect on gene expression .
3 lis 2015 · CoQ10 could be suitable for a muscle-protective supplementation because it has anti-inflammatory and antioxidant activity and it is intimately involved in energy production [39,40].
9 maj 2018 · Coenzyme Q10 supplementation energizes the body and increases body energy production in the form of ATP and helps to treat various human diseases such as cardiomyopathy, muscular dystrophy, periodontal disease, etc. Reports of these potential therapeutic advantages of CoQ10 have resulted in its high market demand, which focus the researchers to ...
