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19 paź 2022 · Cope with your fear by being honest with yourself about your feelings. Try not to feel guilty about your feelings or ignore them in hopes that they'll go away. Ask your provider about what you can do to reduce your chance of a cancer recurrence.
- Cancer Survivors
People who underwent cancer treatment as children may be at...
- Cancer Survivors
Focus on the ways that coping with cancer has made you you in life. Stronger, wiser, and more realistic. Feeling Angry. Many people find themselves feeling angry about having cancer or about things that have happened to them during their diagnosis or treatment.
Whether you are someone with cancer or a carer for someone with cancer, we want you to know that it is common to struggle with your mental health when dealing with a cancer diagnosis. But there are people who can support you during this time and things you can do to help yourself.
27 lip 2022 · Coping. Helping a Loved One. A cancer diagnosis can have a significant impact on the emotional health of you, your family, and your support system. You may experience fear, anxiety, sadness, anger and overwhelm. It’s completely normal to feel a wide range of emotions when facing a cancer diagnosis.
26 sie 2024 · The National Cancer Institute lists common feelings that people with cancer have and offers helpful tips to cope. On its Emotional, Mental Health, and Mood Changes page, the American Cancer Society explains how to recognize these changes and get help when needed.
9 lis 2023 · More Ways to Cope with Your Emotions. Express your feelings. People have found that when they express strong feelings like anger or sadness, they're more able to let go of them. Some sort out their feelings by talking to friends or family, other cancer survivors, a support group, or a counselor.
17 paź 2024 · A key step in managing difficult emotions is to identify and recognise them. If you experience feelings of fear, sadness, anxiety, or depression, start by naming those emotions. Many cancer patients feel pressured to appear brave and strong for others, but this may not reflect their true feelings. Seek out safe environments, such as support ...