Search results
The Cooper Test is a widely recognized tool for evaluating a person’s aerobic capacity, and its relationship with VO2max provides invaluable insight into how efficiently the body uses oxygen during exercise.
3 wrz 2016 · The Cooper Test (Cooper, 1968) is used to monitor the development of the athlete's aerobic endurance and to obtain an estimate of their VO2max. 3.0 Resources Required. To undertake this test you will require: 400 metre track. Stopwatch. Whistle. Assistant. 4.0 How to Conduct the Test.
For personal trainers, the Cooper Test, when carried out on a treadmill, is a reliable and repeatable method for measuring a client's progress. As a standard test this test should to be performed only under standard conditions:
The measuring instrument used was the Cooper test. The study was conducted for 12 treatments (T1-T12). Knowing the results of the research that has been done, it was found that the provision of...
metode lari Cooper test. Efektifitas metode lari Cooper test lebih besar pada efektifitas VO 2 Max individu pada atlet SSB Putas Jombang. Berdasarkan hasil perhitungan yang telah diuraikan pada bab IV, maka dapat disimpulkan sebagai berikut : Tingkat VO 2 Max yang dihasilkan oleh SSB Putras Jombang Usia 16-18 tahun berbeda-beda yang
The type of instrument used to collect and analyze data is a physical fitness test using a cooper test (12-minute run). After conducting research can be known that get a bad category 1 person with a percentage 5%, and a bad category once 19 people with a percentage 95%.
7 mar 2024 · The Cooper test (CT) is used to assess cardiorespiratory fitness (CRF) in pre-adolescents and adolescents, although it was originally developed to assess healthy adults. The aim of this study is to examine the available scientific evidence on the reliability and criterion validity of CT when administered to pre-adolescents and adolescents.
