Search results
The Cooper Standard for Law Enforcement Physical Assessment (Scored) ... Title: New Cooper Standards Age & Gender.xls Author: CCS Test Created Date: 10/4/2017 9:08:43 PM ...
24 mar 2017 · The walking test covering 3 miles in the fastest time possible without running can be done on a track or over any accurately measured distance. As with running, take the test after you have been training for at least 6 weeks, when you feel rested. Dress to be comfortable.
Cooper Test Results and Standards. Correctly interpreting the results of the Cooper Test is crucial for understanding your current fitness level and setting realistic training goals. The Cooper Test standards vary by age and gender, reflecting natural differences in aerobic capacity.
16 wrz 2023 · A good Cooper test score varies depending on factors such as age, gender, and the sport an athlete is training for. Generally, a higher distance covered in the 12 minutes indicates better aerobic fitness.
Testing is easier to administer when the distance is fixed and the finishing time measured. In his original book, Cooper also provided an alternate version of the test, based on the time to complete a 1.5 mile run. [1] Most armies and police agencies of the world use a fixed distance.
23 wrz 2024 · What Is A Good Cooper Test Score? The following tables of Cooper Test standards are divided by age and sex so you can see how you stack up to your peers with your Cooper test results: Cooper Test Results For Males (In Meters)
25 kwi 2024 · A good Cooper test score depends on your age and sex. For males aged 20 to 29, 2400 meters is above average. For females the same age, over 2200 meters is above average.
