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  1. 23 wrz 2020 · Are you brushing your teeth the right way? Brushing your teeth the wrong way can mean that you’re not properly cleaning your teeth. Find out more on how to b...

  2. 9 sty 2023 · These four steps are the best and easiest ways to help you remember how to care for your mouth, teeth and gums: Brush at least twice a day with fluoride toothpaste for at least two minutes, especially first thing in the morning and before bedtime. Floss every day – usually at bedtime. Limit the number of times you eat snacks each day.

  3. This video demonstrates the proper brushing technique to remove plaque from the teeth and slightly below the gumline. View more on oral health care, here.

  4. When a brace is fixed to your teeth, the brackets are more difficult to clean. It is therefore very important to keep your teeth and brace plaque free by careful toothbrushing as well as using a fluoride rinse for additional cavity protection.

  5. Use Colgate's techniques and products for brushing and flossing teeth. Oral Health Check ... Do you know how to floss properly? If you’re not flossing your teeth, you can be missing out on cleaning 40% of the tooth’s surface. Flossing is an important part of your oral health. ORAL HEALTH QUIZ ... Colgate Cavity Protection Toothpaste with ...

  6. To take advantage of the benefits of fluoride, swish the rinse according to the directions for use at bedtime for best results. Fluoride mouthrinse can benefit someone who is especially prone to tooth decay, but it's important to remember that it's only one tool in your oral hygiene toolkit.

  7. Brushing guide. Place a dab of toothpaste on the toothbrush head. To avoid any risk of spilling the toothpaste, place the toothbrush head on your teeth before starting the toothbrush. Place the toothbrush at a 45° angle to your teeth. Start the toothbrush by pressing the button.

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