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Calories, fat, protein, and carbohydrate values for for Chia Pudding and other related foods.
Made with chia seeds, coconut milk, pure vanilla extract, and naturally sweetened with maple syrup or honey, this healthy breakfast recipe is a mini escape (this Smoothie Bowl is too). Top it with juicy fresh fruit or swirl in some jam.
13 cze 2023 · Stir the pudding well before serving and top with cinnamon, shredded coconut, or fresh fruit. Nutrition info is based on using full-fat canned coconut milk, swerve sweetener, and white chia seeds. I used cronometer.com to calculate calories and macros (listed below on the recipe card).
25 maj 2018 · This coconut chia pudding recipe starts with some chia seeds and unsweetened shredded coconut and then gets mixed together with some light coconut milk, maple syrup, and just a touch of vanilla. THAT’S IT.
2 lut 2024 · great to meal prep - this easy recipe is really quick to mix together, coconut chia pudding is an excellent healthy breakfast recipe to make a big batch of and divide between mason jars or airtight containers, ready for easy and healthy breakfasts for busy mornings throughout the week.
3 maj 2024 · Serve chilled and enjoy the creamy deliciousness of this Vegan Coconut Chia Pudding! Nutritional Information (per serving): Calories: 240. Total Fat: 20g. Saturated Fat: 15g. Carbohydrates: 14g. Fiber: 7g. Protein: 3g. Vitamins and Minerals (per serving): Calcium: 10%
15 maj 2022 · Creamy, refreshing, chilled, and full of protein, this chia seed pudding is made with coconut milk for the best, easy healthy flavors. If you love chia pudding, then will love this simple flavorful recipe that you can top with your favorite fresh berries!
