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A healthy coconut chia pudding made with low fat coconut milk, maple syrup, and vanilla. This rich, creamy pudding is delicious for breakfast or dessert! email me the recipe!
25 maj 2018 · This coconut chia pudding recipe starts with some chia seeds and unsweetened shredded coconut and then gets mixed together with some light coconut milk, maple syrup, and just a touch of vanilla. THAT’S IT.
3 maj 2024 · Nutritional Information (per serving): Calories: 240. Total Fat: 20g. Saturated Fat: 15g. Carbohydrates: 14g. Fiber: 7g. Protein: 3g. Vitamins and Minerals (per serving): Calcium: 10%
1 serving of chia coconut pudding contains 517 Calories. The macronutrient breakdown is 20% carbs, 74% fat, and 6% protein. This is a good source of fiber (45% of your Daily Value), potassium (13% of your Daily Value), and calcium (19% of your Daily Value).
13 cze 2023 · Jump to Recipe · Print Recipe. This coconut milk chia pudding is a wonderful dessert that’s rich in omega-3s. This recipe is a healthy alternative to high sugar processed desserts. It uses pure maple syrup (or stevia) as a natural sweetener instead of sugar.
2 lut 2024 · great to meal prep - this easy recipe is really quick to mix together, coconut chia pudding is an excellent healthy breakfast recipe to make a big batch of and divide between mason jars or airtight containers, ready for easy and healthy breakfasts for busy mornings throughout the week.
22 cze 2023 · Jump to Recipe Jump to Video Print Recipe. Get ready to indulge in the creamy and nutritious goodness of Coconut Chia Seed Pudding! A recipe that combines the power of chia seeds and coconut milk to promote radiant and healthy skin. In this post, I'll guide you through the simple steps to create this delicious pudding.
