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27 wrz 2024 · Coconut chia pudding is a creamy, tropical treat perfect for breakfast, dessert, or whenever you want something sweet. It’s a dreamy blend of wholesome and decadent. The magic happens when you combine coconut milk, chia seeds, maple syrup, and vanilla.
21 lut 2024 · Packed with fiber, protein, omega-3 fatty acids, and antioxidants, tiny chia seeds pack a nutritional punch. From adding them to prepared dishes or as a topping on oatmeal, cereals, or smoothies, you can easily incorporate chia seeds into many foods to give them a nutritious boost.
13 kwi 2023 · 1. Boosts mental and physical energy. Chia pudding provides long-lasting energy for both the body and the brain. This is because chia seeds contain the nutritional trifecta of protein, fat and fibre. These key nutrients work together to give you an energy boost that lasts for hours.
A healthy coconut chia pudding made with low fat coconut milk, maple syrup, and vanilla. This rich, creamy pudding is delicious for breakfast or dessert! email me the recipe!
2 mar 2018 · Chia pudding is very easy to make, and this recipe is no exception. Coconut milk makes the pudding very tasty. You could easily serve this as a healthy dessert instead of breakfast. We like to use maple syrup as a sweetener as the flavor works really well with the coconut milk.
25 maj 2018 · This coconut chia pudding recipe starts with some chia seeds and unsweetened shredded coconut and then gets mixed together with some light coconut milk, maple syrup, and just a touch of vanilla. THAT’S IT.
31 maj 2023 · Coconut milk chia pudding is a simple, healthy snack that you’ll want to make over and over again. Pure, clean flavor with sweet, juicy berries make this the ultimate healthy treat. This recipe is perfect for you if you aren’t interested in complex ingredients and flavors.
