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Clif gels are thick enough that they stick to the sides of my mouth so I don't have to worry about my breathing rate, each sip just kinda dissolves. Cuz water is also not an issue and that's the lowest viscosity possible (short of bringing liquor on your runs which sounds terrible).
14 lip 2009 · Energy gels are an easy and convenient way to get a quick sugar boost when out riding or running. Here is my review and taste test of the Clif Shot energy gels...
10 kwi 2019 · Some people do find that sports gels can cause an upset stomach. This is mostly down to the amount of fructose and caffeine in the gels. If this is high, it’s more likely to cause gastric upset, including bloating, cramping, sickness and diarrhea.
12 lip 2022 · What are the potential side effects of energy gels? Energy gels can cause stomach upset in some athletes. This is especially true if you take the gels without enough water to help you digest...
CLIF SHOT Energy Gels are a single-serving gel that provides carbohydrates and electrolytes to help fuel your workouts. They are available in both caffeinated and caffeine-free flavors. These gels have been discontinued as of May 1, 2023. CLIF recommends trying CLIF BLOKS instead.
5 kwi 2011 · Pros. light. tasty. convenient. "leash" prevents litter. Cons. hard to extract all the gel. some flavors taste weird. Best For: Clif Shot gels are best for any endurance activity (hiking, biking, running) longer than one hour that requires more energy than a pre-activity meal provides.
11 gru 2014 · Clif shot bloks 18*60g – £29.99. The energy gels are very similar – same carbohydrate content. Ingredients based on maltodextrin, can syrup and water. Some come as double expresso, which gives a whopping 100 mg of caffeine – far too much for my taste.
