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1 sie 2023 · The long-term activation of the stress response system and too much exposure to cortisol and other stress hormones can disrupt almost all the body's processes. This puts you at higher risk of many health problems, including: Anxiety. Depression. Digestive problems. Headaches. Muscle tension and pain.
3 wrz 2024 · Short-lived stress is generally harmless, but when it lasts and becomes chronic, it can cause a range of symptoms. It can also contribute to the development of physical and mental disorders.
9 maj 2023 · Prolonged stress, also known as chronic stress, is a long-term physiological response that can have serious health consequences if it is not treated. The impact of prolonged stress can include both physical and mental health conditions.
27 paź 2022 · But if you’re constantly stressed, it can have adverse long-term effects on your mental and physical health. The mental effects of long-term stress can include mood changes, anxiety, and...
10 sie 2023 · Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.
21 mar 2023 · Stress triggers the body’s fight-or-flight response. Chronic stress can cause negative health effects on your mood, immune and digestive systems, and cardiovascular health.
10 lut 2024 · Chronic stress symptoms include fatigue and sleep problems, gastrointestinal issues, pain, frequent illness, eating disorders, and sexual dysfunction. Learn about treatment options and techniques to manage stress.
