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19 lis 2019 · A number of conditions have chest pain as a symptom. These include: angina, or poor blood flow to your heart. aortic dissection, the separation of the inner layers of your aorta. collapsed lung...
24 cze 2020 · Here are 20 foods that may help boost lung function. 1. Beets and beet greens. The vibrantly colored root and greens of the beetroot plant contain compounds that optimize lung function....
25 mar 2024 · Diet, exercise, and avoiding pollutants are the top ways to care for your lungs. An inflammatory diet can take a toll on your organs over time. Systemic (body-wide) inflammation is associated with lung conditions like asthma.
27 lut 2024 · While chest pain and diarrhea aren't often a sign of a serious heart condition, there are foods you can eat that will help protect both your gut and heart in the long term.
23 sty 2023 · Avocado: This fruit is a delicious healthy fat. Unsaturated fats are mostly plant-based and do not contain cholesterol. They can help with the reduction of inflammation and help you breathe easier. Hot honey water: Honey is rich in anti-inflammatory traits.
20 wrz 2023 · pulmonary embolism. pericarditis. strained muscles, particularly the intercostal muscles that line the chest walls. pneumothorax, or collapsed lung. broken, or bruised ribs. aortic dissection....
Protein sources such as beans and pulses, nuts, fish, eggs and meat are very important to keep your muscles strong, including your chest muscles that help your ribs expand as you breathe. A protein rich diet also helps to boost your immune system. Have 2-3 portions daily.