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Today we are going to learn the basic cheerleading motions. This list is by no means all inclusive, but instead aims to cover the basic motions that are used most frequently. We will start with a group of “core motions” that then become the building blocks for every other motion.
This is a general overview of some basic cheer motions, with the focus on the position of the arms, and basic cheer stances, with the focus on the position of the feet and legs.
30 lis 2023 · It’s crucial for basic cheerleading motions to have your arms straight but slightly in front of your body and tight fists. Let’s take a closer look at the various types of cheer motions that form the foundation of any cheer routine: Types of Cheer Motions. High V Motion
Extend both arms straight down, and bring them in tight with your body. Arms should be in line with, but pulled slightly in front of the legs. Keep your hands in fists, with your thumbs facing the crowd and your pinkies facing your body, with your fingers facing each other.
CHEER ARM MOTIONS Ready Position Hands behind back, feet shoulder width apart. High V Arms are at a 45 degree angle to the body. Big eyes are facing forward. Low V Same as a High V, but arms are down. T Arms are at a 90 degree angle to the body. Big eyes are facing forward. Broken T Same as a T, but arms are bent. Do not bring it forward.
Box Motion: Both arms up in a 90 degree angle, elbows at shoulder height. Muscle Man: Both arms up at a 90 degree angle from a “T” motion. Punch: One arm extended straight up, one arm on hip. L Motion: Left/right arm extended to the side with a right/left arm extended in a punch motion.
Basic cheer motions include fundamental arm positions such as the Ready Position, Hand Clasp, T Motion, and Broken T. These motions are the building blocks for more complex cheer routines, emphasizing precision, strength, and coordination.
