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  1. 17 wrz 2024 · Creating a safe sleep area for babies. CDC supports the 2022 recommendations issued by the American Academy of Pediatrics (AAP). Take the following actions to help reduce the risk of sleep-related infant deaths. Place your baby on his or her back for all sleep times—naps and at night.

  2. What CDC is doing. CDC monitors national and state trends on not getting enough sleep among: Children. High school students. Adults. CDC's PLACES has local estimates on adults not getting enough sleep.

  3. CDC supports the recommendations issued by the American Academy of Pediatrics (AAP) to reduce the risk of all sleep-related infant deaths. See How to Keep Your Sleeping Baby Safe: AAP Policy Explained to learn more about these and other actions.

  4. This Safe to Sleep ® video describes evidence behind the American Academy of Pediatrics recommendation to reduce sleep-related infant death by avoiding overbundling and overheating.

  5. 15 cze 2016 · Children 1 to 2 years of age should sleep 11 to 14 hours per 24 hours (including naps) on a regular basis to promote optimal health. Children 3 to 5 years of age should sleep 10 to 13 hours per 24 hours (including naps) on a regular basis to promote optimal health.

  6. Monitoring and evaluating safe sleep campaigns and programs. Caregivers can: Place babies on their back for every sleep. Room share, but not bed share with babies. Keep soft bedding such as blankets, pillows, bumper pads, and soft toys out of their baby’s sleep area. Learn about safe sleep practices for your baby and talk to your healthcare ...

  7. Here you’ll find strategies and interactive resources to promote safe infant sleep recommendations, along with lessons learned to empower health professionals, community advocates, and families across the country to be champions of safe sleep.

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