Search results
Alongside the abs and core, the shoulders, arms, chest and back are... We will be hitting our entire core in this 15 minute standing abs workout with dumbbells.
Ready for a FUNCTIONAL CORE workout? 🔥 This is a 15 min standing abs workout USING DUMBBELLS! The use of weights will help to increase the intensity to real...
A dumbbell ab workout perfect for post any workout or even on an active rest day alon... Ten minutes of working on strengthening our ab muscles and entire core!
We will be hitting our entire core in this 15 minute standing abs workout with dumbbells. Alongside the abs and core, the shoulders, arms, chest and back are involved so turning this into a great upper body workout too!
24 lip 2021 · Caroline previews the next exercise during the recovery. 15 Min Standing Abs Workout | Arms + Core with Dumbbells is 17:39 minutes; 1:30 minute intro, no warm up and one minute stretch. Equipment: dumbbells. Caroline is using 4kg/8.8 pound dumbbells. The weights listed below are what I used. Single arm cross punch (6# DBs)
This is a 15 minute ab workout at home to focus on the stability and strength of your core and train your body on how to engage your core fully as well as hitting those ab muscles!
17 maj 2022 · We will be hitting our entire core in this 15 minute standing abs workout with dumbbells. Alongside the abs and core, the shoulders, arms, chest and back are involved so turning this into a great upper body workout too!
