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1 tbsp of strawberry jam contains 56 Calories. The macronutrient breakdown is 99% carbs, 0.2% fat, and 1% protein. This has a relatively high calorie density, with 278 Calories per 100g.
Calories, fat, protein, and carbohydrate values for for Strawberry Jam and other related foods.
Carbs in Jams. The favorite choice for the term "Jams" is 1 tablespoon of Jams and Preserves which has about 14 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Jams is shown below.
Calories, fat, protein, and carbohydrate values for for 1 Tbsp Strawberry Jam and other related foods.
1 Tbsp of strawberry jam (1 tbsp) (Hilton Garden Inn) contains 60 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This has a relatively high calorie density, with 300 Calories per 100g.
A donut chart showing which nutrients contribute to the caloric total. There are 50 calories in Strawberry Jam coming from 0% protein, 100% carbs, 0% fat, and 0% alcohol.
1 tbsp. of homemade strawberry jam (Mrs. Miller's) contains 30 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This has a relatively low calorie density, with 150 Calories per 100g.