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A donut chart showing which nutrients contribute to the caloric total. There are 81 calories in Navel Oranges coming from 7% protein, 91% carbs, 2% fat, and 0% alcohol.
2 cze 2024 · One navel orange (140g) contains 73 calories and 16.5 grams of carbohydrates. Keep in mind that larger portions will contain more calories and carbs. Even though the carbs in oranges come from simple sugars, whole oranges are also a good source of fiber and contain no added sugar.
4 lut 2008 · There are 69 calories in 1 Navels Oranges. Calorie breakdown: 2% fat, 91% carbs, 7% protein.
1 fruit (2-7/8" dia) of navel orange (Sunkist) contains 69 Calories. The macronutrient breakdown is 91% carbs, 2% fat, and 7% protein. This has a relatively low calorie density, with 49 Calories per 100g.
Carbs 95 % Percent Calories. 1 medium orange of navel orange (Darling Oranges) contains 80 Calories. The macronutrient breakdown is 95% carbs, 0% fat, and 5% protein. This is a good source of vitamin c (87% of your Daily Value). Nutrition Facts. For 1 medium orange of navel orange (154g) Similar Foods. Navel Oranges Ocean Spray.
Oranges, raw, navels nutrition (100 grams). Richest in Vitamin C: 59mg (66% of DV), Vitamin A: 247IU (5% of DV). Calories:49, Net carbs: 10.34, Protein: 0.91. Source: USDA
Calories, fat, protein, and carbohydrate values for for Navel Orange and other related foods.
