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1. www.verywellfit.com › kiwifruit-nutrition-facts-calories-and-health-benefits-4113823Kiwi Nutrition Facts and Health Benefits - Verywell Fit

   www.verywellfit.com › kiwifruit-nutrition-facts-calories-and-health-benefits-4113823

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   16 cze 2024 · One medium-sized kiwi (75g) provides 42 calories, 0.1g of protein, 10.1g of carbohydrates, and 0.4g of fat. Kiwis are an excellent source of vitamin C, fiber, and potassium. The following kiwi nutrition information is provided by the USDA. Calories: 42. Fat: 0.4g. Sodium: 3.8mg. Carbohydrates: 10.1g. Fiber: 2.1g. Sugars: 6.7g. Protein: 0.8g.

   • Passion Fruit Nutrition Facts and Health Benefits

     Passion Fruit Nutrition Facts . One cup of passion fruit...

   • Tomato Nutrition Facts and Health Benefits

     Tomato Nutrition Facts . One small (2 2/5" in diameter)...

   • Plum Nutrition Facts and Health Benefits

     Plum Nutrition Facts . One medium-sized plum measuring about...

   • Nectarine Nutrition Facts and Health Benefits

     One medium-sized nectarine has 15g carbs, 2.4g fiber, and 62...

   • Carrot Nutrition Facts and Health Benefits

     One cup (128g) of chopped carrots contains 52 calories, and...

   • low-FODMAP Food

     Day 1: Yogurt, very ripe banana, white toast with butter;...

   • Smoothies

     1/2 cup non-fat milk; 1 kiwi fruit, peeled and sliced; 1...

   • Mango Nutrition Facts and Health Benefits

     One cup of mango has 99 calories, 1.4g protein, 25g carbs,...

2. www.chefsresource.com › how-many-carbs-in-1-2-cup-riceHow many carbs in 1/2 cup rice? - Chef's Resource

   www.chefsresource.com › how-many-carbs-in-1-2-cup-rice

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   When it comes to the carbohydrate content of 1/2 cup of rice, the exact amount can vary depending on the type of rice. However, as a general guideline, there are approximately 22-25 grams of carbohydrates in 1/2 cup of cooked white rice.

3. www.wholesomeyum.com › carbs-in-kiwiCarbs In Kiwi: Is Kiwi Keto? Full Macros & Substitutes -...

   www.wholesomeyum.com › carbs-in-kiwi

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   4 paź 2021 · Kiwi Nutrition. Here are the full macros for a single kiwi: 43.5 calories; 0.33 grams total fat; 0.8 grams protein; 10.5 grams carbohydrates; If you do get the chance to enjoy kiwi fruit on keto, you’ll take advantage of several health benefits.

4. www.fatsecret.com › calories-nutrition › genericCalories in 1/2 cup of cooked White Rice and Nutrition Facts -...

   www.fatsecret.com › calories-nutrition › generic

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   21 sie 2007 · There are 102 calories in a 1/2 cup of cooked White Rice. Calorie breakdown: 2% fat, 89% carbs, 9% protein.

5. www.nutritionix.com › food › kiwiCalories in Kiwi - Nutritionix

   www.nutritionix.com › food › kiwi

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   Calories, fat, protein, and carbohydrate values for for Kiwi and other related foods.

6. foodstruct.com › food › riceRice nutrition: calories, carbs, GI, protein, fiber, fats - Food...

   foodstruct.com › food › rice

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   Rice nutrition (100 grams). Richest in Net carbs: 28g (% of DV), Carbs: 28g (9% of DV). Glycemic Index: 60, Calories:130, Net carbs: 27.77, Protein: 2.69. Source: USDA

7. foodstruct.com › food › kiwifruitKiwifruit nutrition: calories, carbs, GI, protein, fiber, fats

   foodstruct.com › food › kiwifruit

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   9 wrz 2023 · One hundred grams of kiwifruit contains 14.66g of carbs, which covers 5% of the daily carb need (in the case of a 2000-calorie diet). Carbs per serving size. The average serving size of kiwifruit is 1 NLEA (148g), one serving of which contains 21.8g of carbs.