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16 cze 2024 · One medium-sized kiwi (75g) provides 42 calories, 0.1g of protein, 10.1g of carbohydrates, and 0.4g of fat. Kiwis are an excellent source of vitamin C, fiber, and potassium. The following kiwi nutrition information is provided by the USDA. Calories: 42. Fat: 0.4g. Sodium: 3.8mg. Carbohydrates: 10.1g. Fiber: 2.1g. Sugars: 6.7g. Protein: 0.8g.
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A pie chart showing the macro nutrient components for Cooked White Rice. This food consists of 68.7% water, 2.7% protein, 28.3% carbs, 0.3% fat, and 0% alcohol.
There are 102 calories in a 1/2 cup of cooked White Rice. Calorie Breakdown: 2% fat, 89% carbs, 9% prot.
4 paź 2021 · How many carbs in kiwi fruit if you only have a slice? One slice of kiwi has 0.98 grams total carbs and 0.77 grams net carbs [ * ]. The chart below summarizes carb content of kiwi fruit for all serving sizes:
There are 368 calories in a 1/2 cup, dry, yields of White Rice. Calorie Breakdown: 2% fat, 89% carbs, 9% prot.
Rice nutrition (100 grams). Richest in Net carbs: 28g (% of DV), Carbs: 28g (9% of DV). Glycemic Index: 60, Calories:130, Net carbs: 27.77, Protein: 2.69. Source: USDA
5 maj 2024 · White Rice Calories . One cup (186g) of cooked short-grain white rice has 242 calories. Of which, 88% comes from carbs, 1% is from fat, and 7.2% comes from protein.