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  1. Please take into account all components of a meal to determine the final nutritional, allergen and sensitivity content of your complete meal. *The FDA does not require information for polyunsaturated fat, monounsaturated fat and potassium.

  2. Captain D's Menu Nutritional Guide: Food Data & Values. Tennessee-based Captain D’s operates as a chain of fast food restaurants serving primarily seafood-inspired menu options.

  3. Use our Captain D's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal.

  4. Captain D's - Core Menu Nutrition and Allergens. We analyzed all of the items on this chart on an individual basis. We did not include breadsticks, hush puppies, dipping sauces, and other sides as part of any meal. Instead, we analyzed those items separately.

  5. Get nutrition information for Captain D's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.

  6. 1 dzień temu · Blackened Tilapia, Rice, Baked Potato, Broccoli, Breadstick. Tilapia is one of the lowest-calorie fish in the sea—a fact reflected by the mere 210 calories in Captain D's Blackened Tilapia. When ordered as a plate, this fish comes with rice, two sides, and a breadstick.

  7. 2 maj 2021 · Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Captain D's menu item that best fits your diet.

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