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Depending on your comfort level, you may feel more cautious about swimming at this time. Nevertheless, it’s absolutely possible to swim during your period. Both indoor and outdoor swimming pools add a halogen to the water — either chlorine or bromine.
30 maj 2024 · Top things to know about swimming on your period: Your period should never stop you from swimming. It is safe to use a tampon or menstrual cup while swimming. Our Clue users shared their personal experiences about swimming and periods with us. Read on to find out what they had to say.
23 lip 2024 · To swim when you’re on your period, use a tampon or menstrual cup like normal to contain any flow. A tampon should cover you for at least 4 hours, but take a few extra with you in case you need to change it. The tampon string should be well hidden but if you're really nervous about it showing, wear swim shorts over your swimsuit.
5 sie 2023 · When swimming while on your period, ensure you insert the proper absorbency tampon for your flow level. Also consider wearing shorts for extra coverage and confidence! To avoid cutting your tampon string too short when trimming it, try taping it to the inside hem of your swimsuit bottoms instead.
15 sie 2023 · You can swim when you have your period. You just need to wear a tampon or menstrual cup to catch the flow. Competitive swimmers have participated in big races during their periods.
21 sie 2024 · You absolutely can go swimming on your period, so don’t let fear hold you back. In fact, a study has shown that swimming while on your period is actually a good thing, and can reduce some premenstrual syndrome (PMS) symptoms like mood changes, headaches, tiredness, breast tenderness and cramps.
23 sty 2024 · A tampon or menstrual cup can be worn to contain your period while swimming. Consider using one size up from your usual tampon when swimming. The tampon may absorb a little water, so sizing up can help ensure it can still contain your flow. Changing the tampon after swimming can help prevent leaks. A menstrual cup will not absorb water and can ...
