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15 lip 2024 · Research also indicates that a plant-based diet can reduce erectile dysfunction and vision problems associated with aging, as well as support breast, vaginal and kidney health. Finally, consuming less meat can reduce the risk of stroke, obesity, high blood pressure and high cholesterol.
17 kwi 2024 · Myths about vegan diets. Prepared correctly, foods like asparagus, tofu and mushrooms can be savory. One of the biggest misconceptions about a plant-based diet is that it's difficult to get enough protein. "Common whole-food, plant-based sources of protein include beans, legumes, some nuts and seeds," explains Dr. Nguyen.
12 sty 2023 · Anyone can develop stretch marks, but some factors increase your likelihood of getting them, including: Being female; Having a personal or family history of stretch marks; Being pregnant, especially if you're young; Rapid growth in adolescence; Rapidly gaining or losing weight; Using corticosteroids; Having breast enlargement surgery
3 paź 2022 · Stretch marks that remain after weight loss are common. They likely are not preventable and are not necessary to treat. However, they will likely fade over time, just like stretch marks that occur due to any period of growth where the skin has stretched.
1 lut 2024 · Stretch marks, known as striae, are associated with both weight gain and weight loss. When losing weight rapidly or dramatically, the pressure of excess skin causes tearing in the skin’s dermis...
12 sty 2023 · Stretch marks don't require treatment. They are harmless and often fade over time. Treatment can make them fade, but they may never completely disappear. The following treatments are among those available to help improve the appearance and texture of stretch marks.
28 kwi 2023 · You can help prevent new stretch marks or minimize their look by staying hydrated, using a retinol or vitamin C moisturizer, eating a healthy diet, and prioritizing slow weight loss.
