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  1. www.thecalculatorsite.com › health › bmr-calculatorBMR Calculator (Basal Metabolic Rate) and Daily Calories

    How to calculate your BMR. Your BMR is calculated by entering your height, weight and age figures into the BMR formula. BMR formula. For men: (4.536 × weight in pounds) + (15.88 × height in inches) - (5 × age) + 5. For women: (4.536 × weight in pounds) + (15.88 × height in inches) - (5 × age) - 161.

  2. bmicalc.org › bmr-calculator-for-womenBMR Calculator for Women - BMR Calculator for Females Only

    Our BMR calculator for females is intended only for women aged from 2 to 100 years. This BMR calculator for women is based on Harris Benedict equation. In 1984, Roza and Shizgal reevaluated Harris Benedict Equation and now you can choose between two options.

  3. www.calculator.net › bmrBMR Calculator

    The Basal Metabolic Rate (BMR) Calculator estimates your basal metabolic rate—the amount of energy expended while at rest in a neutrally temperate environment, and in a post-absorptive state (meaning that the digestive system is inactive, which requires about 12 hours of fasting).

  4. www.omnicalculator.com › health › bmr-harris-benedict-equationHarris-Benedict Calculator (Basal Metabolic Rate)

    3 wrz 2024 · Use the Harris-Benedict equation for women: BMR = 655.1 + (9.563 × weight in kg) + (1.850 × height in cm) - (4.676 × age). The result is your basal metabolic rate – BMR. You can then multiply it with your physical activity level – PAL – to find your total daily energy expenditure – TDEE.

  5. goldenplains.extension.colostate.edu › 12 › Basal-Metabolic-Rate-Eating-PlanBasal Metabolic Rate (BMR) & Eating Plan - Golden Plains Area...

    If you are wondering how to measure your BMR, don’t worry. You can easily calculate this with the Harris-Benedict Formula or visit this https://www.active.com/fitness/calculators/bmr. The Harris-Benedict Formula takes into account your weight, height, age, and gender.

  6. matecalculator.com › health › harris-benedict-calculatorHarris-Benedict Calculator (TDEE & BMR)

    Let's calculate the BMR using the Harris-Benedict Equation for a 30-year-old woman: Weight: 140 lbs (approximately 63.5 kg) Height: 5 feet 6 inches (approximately 168 centimetres) Step 1: Convert Height to centimeters. Height ≈ 168 centimetres. Step 2: Calculate BMR. BMR = 655.0955 + (9.5634 × 63.5) + (1.8496 × 168) - (4.6756 × 30) ≈ ...

  7. www.beyondexcell.com › wp-content › uploadsCalculating Your Basal Metabolic Rate (BMR) - Beyond Excellence

    Calculating Your Basal Metabolic Rate (BMR) Women BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age) (The calories you burn during normal daily activity) BMR can be estimated with the following Harris-Benedict formula: Men BMR = 66 + (6.23 x weight in pounds) + (12.7 x height in inches) - (6.8 x age)