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  1. 6 lip 2020 · This Review highlights the beneficial adaptive responses to exercise in skeletal muscle and other tissues as well as their molecular mechanisms.

  2. 6 maj 2023 · In young mice, exercise can promote satellite cell self-renewal by metabolic reprogramming pathways such as reduced mitochondrial respiration and increased stemness . In addition to directly acting on MSCs, exercise can promote muscle regeneration through cellular cross-talk.

  3. 1 lis 2022 · The results presented above suggest that exercise can promote stress resilience by enhancing hippocampal neurogenesis and increasing the synaptic protein levels, thereby reducing the deleterious effects of stress.

  4. 5 mar 2019 · Exercise can lower the rate of cognitive decline in patients with neurodegenerative disorders and in healthy people of all ages 13 and seems to have a positive influence on stress,...

  5. 2 kwi 2022 · There is evidence that acute aerobic exercise can promote an optimal environment for the development of neuroplasticity and positively and selectively affect the connectivity and functionality of various brain structures such as the hippocampus, motor cortex or prefrontal cortex –.

  6. 1 maj 2024 · Exercise. It’s associated with increased muscle strength, improved heart health, lower blood sugar and just about every other physical improvement you can name. But how does regularly puffing away on a treadmill, biking up a steep hill or going for a brisk lunchtime walk confer such a dizzying array of health benefits?

  7. 6 sty 2022 · Excessive exercise, particularly with the use of eccentric contractions (often demonstrated using methods such as downhill running) have been shown to increase pro-inflammatory cytokines in the serum, within the muscle tissue itself, and within articular cartilage [102, 103].