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6 lip 2020 · This Review highlights the beneficial adaptive responses to exercise in skeletal muscle and other tissues as well as their molecular mechanisms.
1 lis 2022 · The results presented above suggest that exercise can promote stress resilience by enhancing hippocampal neurogenesis and increasing the synaptic protein levels, thereby reducing the deleterious effects of stress.
1 maj 2024 · Their results highlight striking effects of exercise on the immune system, stress response, energy production and metabolism.
5 mar 2019 · Key points. Exercise can indirectly be sensed by the brain via adipose tissue (adiponectin) or the liver (fibroblast growth factor 21 and insulin-like growth factor 1). Myokines mediate...
26 lut 2019 · The beneficial effects of physical exercise in the brain and related pathophysiological mechanisms in neurodegenerative diseases. Yan Liu1,2, . Tim Yan1, . John Man-Tak Chu1,2, . Ying Chen1,2, ....
5 sty 2024 · Over time, the associated metabolic stress of each individual exercise bout provides the basis for long-term adaptations across tissues, including the cardiovascular system, skeletal muscle, adipose tissue, liver, pancreas, gut, and brain.
3 sie 2022 · Regular exercise can increase self-confidence, improve your mood, help you relax, and lower symptoms of mild depression and anxiety. Exercise can also improve your sleep, which is often disrupted by stress, depression and anxiety.
