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6 lip 2020 · This Review highlights the beneficial adaptive responses to exercise in skeletal muscle and other tissues as well as their molecular mechanisms.
5 sie 2022 · Exercise enhances antioxidant response, decreases age-related oxidative stress and pro-inflammatory signals, and promotes the activation of anabolic and mitochondrial biogenesis pathways in skeletal muscle.
22 gru 2021 · This systematic review indicates that exercise training increases basal total testosterone, IGF-1, SHBG, hGH, DHEA and DHEA-S in males and females ≥ 40 years of age. Effects of exercise on blood hormones occurred regardless of the type, duration and intensity of training programs, with the exception of a lack of consensus on the effects of ...
Remarkably, physical activity and exercise are well-established countermeasures against muscle aging, and have been shown to attenuate age-related decreases in muscle mass, strength, and regenerative capacity, and slow or prevent impairments in muscle metabolism.
6 sie 2021 · In the current study, we examined to what extent physical activity contributes to the decline in mitochondrial function and muscle health during aging and compared mitochondrial function in young...
2 maj 2023 · A large and growing body of evidence also establishes that physical exercise is a powerful practice that can target and decrease many of the mechanisms that drive cellular ageing (Carapeto & Aguayo-Mazzucato, 2021; Chen et al., 2021; Garatachea et al., 2015 ).
24 maj 2023 · Recent methodological developments have advanced understanding of the central role of skeletal muscle in many exercise-associated health benefits and have uncovered the molecular underpinnings...
