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Free calculator to estimate the number of calories burned during routine daily activities or a workout based on activity duration.
- Ideal Weight
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- Calorie Calculator
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- Body Fat
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- Ideal Weight
30 lip 2024 · calories = T × MET × 3.5 × W / (200 × 60) where T is the duration of activity in seconds, and W is your weight in kilograms. Our calorie burn calculator uses the formula above for the most accurate estimation of calories burned.
Use this Calorie calculator to better approximate the number of Calories per hour you burn for your weight, as well as the total Calorie burn for your workout.
Calories Burned Per Activity = Activity Duration In Minutes x (MET x 3.5 x Weight) / 200. Related: What Are The Limitations Of The Calculator? Calories burned per activity also depend on body type, fitness, the ratio of muscle to fat, and local conditions such as temperature, wind, and humidity.
Using our Calories Per Hour Calculator is straightforward. Follow these steps: Enter the total calories burned (in kcals) during your exercise. Input the total time (in hours) spent on the activity. Click the “Calculate” button to find the Calories Per Hour (kcals/hr).
12 wrz 2024 · The calories burned weight lifting calculator is a tool dedicated to determining how many calories you can burn while lifting weights. It might not sound straightforward, but the tool is easy to use. And that is not the only good thing about it.
17 wrz 2024 · How many calories do I burn per day? The amount of calories you burn daily depends upon your weight, height, gender, and activity level. This is called TDEE (total daily energy expenditure) and can be estimated here. Even with no exercise, you still naturally burn a set number of calories daily. How can I calculate how many calories I burn?