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By convention, 1 MET is roughly equivalent to expending 1 Calorie per kilogram of body weight per hour or consuming 3.5 mL of oxygen per kilogram of body mass per minute. This convention was derived based on a single specific subject: a healthy 40-year-old male who weighed 70 kilograms.
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30 lip 2024 · calories = T × MET × 3.5 × W / (200 × 60) where T is the duration of activity in seconds, and W is your weight in kilograms. Our calorie burn calculator uses the formula above for the most accurate estimation of calories burned.
17 wrz 2024 · Calorie calculator for estimating how many calories you burn while doing over 380 different exercises. Based on your personal stats and established METs. Coaching
Use this Calorie calculator to better approximate the number of Calories per hour you burn for your weight, as well as the total Calorie burn for your workout.
Using our Calories Per Hour Calculator is straightforward. Follow these steps: Enter the total calories burned (in kcals) during your exercise. Input the total time (in hours) spent on the activity. Click the “Calculate” button to find the Calories Per Hour (kcals/hr).
8 maj 2024 · This list shows about how many calories are burned while doing certain exercises for one hour. This is based on a person who weighs 160 pounds (73 kilograms). The calories you burn depend on the exercise you do, how hard you do it, how much you weigh and other factors.
27 sie 2021 · The equation is: calories burned = BMR x METs/24 x hour. For example: A 35-year-old woman who weighs 150 pounds, is 5 feet 5 inches tall (BMR = 1,437), and walks for 60 minutes at 3.0...