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powiązane z: calories per day for men calculatorHow many calories per day. Overall wellness. Take an easy test! 1 week results. No fad diets. No crazy rules. Trustworthy experts' contents. Start now.
Discover all you need to know about Calorie Counter. Features, Pros and Contras. Install Calorie Counter and download the Most Updated Version Available
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This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.
Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.
Calorie Intake Calculator. The daily calorie intake calculator estimates your daily calories requirements in order to maintain, lose or gain weigh based on your BMR (weight, height, age and gender) and physical exercise level.
With the free, online YAZIO Calorie Intake Calculator, you can easily calculate your recommended calorie intake. Simply fill in the required information, and, whether you’re looking to lose weight or gain weight, our daily calorie intake calculator will put you on the right path!
21 lip 2021 · Calculate basal metabolic rate (BMR), or the calories your body burns simply by being alive. For men: 10 x weight (kg) + 6.25 x height (cm) – 5 x age (y) + 5 (kcal / day) For women: 10 x weight (kg) + 6.25 x height (cm) – 5 x age (y) -161 (kcal / day)
While a general guideline is 2,000-2,500 calories per day for adult women and 2,500-3,000 calories per day for adult men, everyone is different! Your age, activity level, weight goals, and overall health can change these numbers. For a personalized estimate, use our user-friendly Calorie Calculator!
Enter your age, sex, height, and weight to calculate how many calories you need per day according to the latest research.
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powiązane z: calories per day for men calculatorHow many calories per day. Overall wellness. Take an easy test! 1 week results. No fad diets. No crazy rules. Trustworthy experts' contents. Start now.