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Calories, fat, protein, and carbohydrate values for for 1 Almond and other related foods.
- Contains Almonds
Contains Almonds Foods Ingredient list contains almonds...
- Low CARB
Product contains no more than 8g carbs, 35% of calories from...
- Saturated Fat Free
240 Calories. Cola, Original Taste Coca-Cola 1 bottle 80...
- Friendly
100 Calories. Beef Sticks, Mild, Original Chomps 1 Stick 25...
- Vegan
70 Calories. Tortilla Wraps, Flour Mission 1 tortilla 240...
- Calories in 1 Cup Almonds
Calories, fat, protein, and carbohydrate values for for 1...
- Contains Almonds
12 cze 2024 · A 1-ounce (28-gram) serving of almonds provides 164 calories, 6g of protein, 6g of carbs and 14g of fat.
Calories, fat, protein, and carbohydrate values for for 1 Cup Almonds and other related foods.
4 lut 2008 · There are 7 calories in 1 Almonds. Get full nutrition facts and other common serving sizes of Almonds including 1 oz and 1 oz (23 whole kernels).
1 kwi 2021 · A one-ounce serving (or about 23 almonds) provides: Calories: 162. Protein: 6 g (12% DV) Fat: 14 (21% DV) Carbs: 6 g (2% DV) Fiber: 3.5 g (14% DV) Sugar: 1 g (2% DV) Vitamin E: 7.4 mg (37% DV) Calcium: 75 mg calcium (7% DV) Almond health benefits Heart-healthy fats. Almonds may be high in fat, but it’s mostly heart-healthy monounsaturated fats.
31 paź 2023 · Almond nutrition (100 grams). Richest in Fats: 50g (77% of DV), Calories: 579kcal (29% of DV). Calories:579, Net carbs: 9.05, Protein: 21.15. Source: USDA
A donut chart showing which nutrients contribute to the caloric total. There are 164 calories in Almonds coming from 14% protein, 14% carbs, 72% fat, and 0% alcohol.